HUMAN ANATOMY BASIC GUIDE

Learning anatomy is a great thing. It is the base of medicine and plays the role of foundation for people studying medicine and physiology. If you make the foundation strong, the concept of studies will last long and forever. Most of students consider anatomy as one of tough subjects as it have minor details which make it even more difficult. But in case if you make your basic strong, it will become easy to learn.

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STRESS, A SILENT ENEMY FOR YOUR HEALTH

Not to lie but we all can’t deny any fact in today’s era about mental health and its issues. Stress is one of the most common mental health issues that can destroy psychology and physiology both as well. Relationship of Stress and Your Body:

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COLD, SORE THROAT, FLU AND ITS CONSEQUENCES

The normal cold is a viral irresistible infection that influences the upper respiratory system. It is amongst the well-known sickness among people. Most colds result from Covid or rhinoviruses. The Covid that causes a cold is not quite the same as SARS-CoV-2, which causes COVID-19. Coronavirus and a cold are different sicknesses. Many sorts of infections can cause a cold, and the human body can never develop protection against them all. This is the reason colds are so normal and frequently return. Colds spread through droplets.

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HOW TO AVOID FLU/INFLUENZA

Flu or influenza is a type of disease that can cause sudden illness to a person. It is a type of virus that can lead to mild to severe illness. Flu/Influenza is often confused with cold, But in reality, these both are way too distinct. Flu can come suddenly while cold is not a sudden attack.

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Variation Of Body Temperature in People

Whenever we come across the word ‘temperature’ we only think about hotness or some of us may think towards coldness too. In reality, the temperature is a vast field to comment. In terms of dictionary meanings, it is simply the degree of hotness or coldness of a body. This way, Temperature may vary from body to body. These bodies can be any, Human, Metallic, Plastic.

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HOW TO GET RID OF SLEEPING DIFFICULTIES
Sleep Disorders and Problems. Man struggling with insomnia.

HOW TO GET RID OF SLEEPING DIFFICULTIES

Sleeping difficulties are one of the growing issues among humans of our era. There are numerous purposes behind sleeping difficulties: work, tasks, children, stress, parties or late-night TV are only a few. Research has shown that sleeping difficulties negatively affects us both mentally and physically. While we sleep, our bodies emit chemicals that influence our mind-set, energy, and memory. Furthermore, research has shown that constant absence of sleep can cause hypertension and add to issues with diabetes.

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IMPORTANCE OF BONE MARROW
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IMPORTANCE OF BONE MARROW

Bone marrow is a sponge-like substance often found in the center of bones in the human body. It is one of the important parts of human bones which caters to produce different types of cells in the human body. The bone marrow is responsible to produce bone marrow stem cells which further help in the production of different blood cells. Red blood cells, White blood cells and platelets are most important among the blood cells produced due to the presence of bone marrow in human body.

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Diet and Nutrition, Vast impact on health

Diet and nutrition are some of the most important factors that influence our health. Unfortunately it has been the most neglected by everyone because there is not much focus regarding the awareness of benefits we can avail by taking Balance diet. Normal body functioning up to the standards of physiology want one to intake proper diet and nutrition. One should must keeping a check on body fulfilled values

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Reasons you need more vitamin C than you think you do

Vitamin C is a water-soluble vitamin and it is vital for human beings as it has a plethora of benefits for us such as acting as an development of tissues,regulating blood pressure and preventing certain diseases. This article highlights a few of the most important functions of Vitamin-C and explains why you need more Vitamin-C than you think.

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HOW DO WE DEFINE BLOOD PRESSURE?

Blood Pressure is simply the measure of resistance and the pumping of blood from your heart to the arteries following to the other parts of body. A controlled BP level for the youngsters is generally considered to be 119/70 for men, however 110/68 is generally considered normal for women. Now, considering these ranges if a person who is young and having low blood pressure frequently, this suffering is known as hypotension while the person suffering from high blood pressure is known as Hypertension.

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